In part 1 of this 2-part series, Erin  explores the complexities of empathy in leadership, focusing on the extremes of being perceived as the villain in someone else's story. She discusses the emotional challenges leaders face when empathy is blocked or overextended, and offers practical tools for navigating difficult conversations and maintaining healthy relationships. The episode emphasizes the importance of reframing blame, practicing curiosity, and the power of pausing before reacting.

Today on Tactical Empathy:

• • • Empathy can be a powerful tool for leaders.
    • Being misunderstood can trigger defensiveness and hinder empathy.
    • It's important to recognize when we are seen as the villain.
    • Reframing blame as pain can help us respond with empathy.
    • The pause is crucial in emotional conversations.
    • Curiosity leads to better understanding and communication.
    • Asking 'what' and 'how' questions fosters dialogue.
    • Regulating our emotions is key to effective leadership.
    • We often carry stories about ourselves that others may not understand.
    • Empathy stretches us in moments where relationships thrive or fail.

Connect with Erin:

• Instagram: @elthorp
• Linkedin: https://www.linkedin.com/in/erin-thorp-speaker/
• Website: www.erinthorp.ca
• Inside Out Empathy: www.erinthorp.ca/insideout
• Freebie: 5 Practices to Build Empathy Skills