… thoughts on staying focused, personal development, leading teams and achieving goals.  

 

Start Over

Start Over

“Start over. Today.  Right this minute.” This message has been consistent in readings, podcasts, audiobooks and stories that have been moving in and out of my life for the past 12 months. I will come clean up front and tell you that I honestly didn’t think it applied...

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Overcoming Obstacles

Overcoming Obstacles

Obstacles are all around us. They come in the form of resistance, tests and signs to name a few. Without awareness and perspective it can limit our abilities, our opportunities and our lives. How do you view obstacles in your life?

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Expectations

Expectations

The expectations we have of ourselves and of those around are often unconsciously set and usually in the realm of “perfection”. This post looks at challenging our learnings from childhood and ingrained behaviours to re-set expectations we place on ourselves and those who support us, in an effort to get more done while letting go of perfection.

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